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Wednesday, November 13, 2013

Stress-Free Season


While we all picture the holiday season as a time full of fun and festivities, we all have those moments that we find ourselves getting stressed out. Whether it be from school finals, holiday finances, work, or doubled up traffic, stress can turn into a big Grinch! Follow these tips to ensure a Scrooge-free season. 

1. Say no to credit cards.
Sliding the plastic card through a magnetic scanner can give off a feeling of power and wealth. It seems as though the employees can lure you right in with the mention of a discount. You can buy whatever you want with a 40% savings? Wrong. This season, stick to cash or debit so you aren't left paying a huge bill with added interest at the end of the next month. 

2. Get a Head Start.
Start searching for gifts early. Make a list of who you need to buy for and establish a budget you're going to spend this season. To break it down further, determine what portion of that budget can be spent on each person. Sometimes stores will have special deals in earlier months. If you don't mind the craziness of Black Friday, shop then! Better yet, shop online to beat the bumper to bumper traffic, packed parking lots, and overly long lines. Hint: Mint.com Personal Finance app lets users track their spending and create holiday budgets!

3. Give Back.
Volunteer for the Salvation Army and ring the bell for donations. Pick an angel off the tree in the mall and purchase gifts for someone in need. Make a holiday meal and deliver it to a food shelter, a personal friend in need or a church member. Send holiday letters to our troops! Whatever the tradition, start one this year, giving yourself something to look forward to every holiday. 

4. Don't Worry.
Don't over analyze if you didn't buy someone the right gift or if it is good enough. Everyone hates hearing, "But it's the thought that counts," but it's true. Your gift is enough. Hint: You can't go wrong with a gift card or wine! If you are throwing any holiday parties this season, don't worry about it being better than Sally Sue's. The season is about being with friends and family. Hint: Check Pinterest for fun and creative ideas!

5. You can't spell "MERRY" without "ME."
Give yourself a break from decking the halls. Whether you schedule a stress-reducing aromatherapy massage, catch a Rom-com, soak in a candle lit bubble bath, or a nice paraffin wax manicure, a little "me" time can go a long way. Hint: Bath and Body Works has fabulous scented bubble bath! 

6. Work it out.
We all know that exercise can do wonders to our stress levels. Try a holiday fun run, hot yoga, or a simple stair master to stay in good spirits! Don't over-eat at holiday parties to prevent feeling bloated and tired. A healthy lifestyle is always stress-free!

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